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DELRAY BEACH THERAPY GROUP

Specializing in Trauma, Addiction, Anxiety, Depression & General Well Being

Offering both in person and telehelth sessions
Locations in Delray Beach and Boca Raton
Autumn Road

About Delray Beach Therapy Group

At Delray Beach Therapy Group, we specialize in providing personalized care to help individuals struggling with various mental health concerns ranging from trauma and addiction to anxiety and depression. We offer individual therapy, couples therapy, and adolescent and family therapy.

 

Every single person is unique and different, with different life experiences, and a different story to tell. We take a very individualized approach to therapy, utilizing a wide variety of modalities to meet our clients where they are at and to help them develop specific therapeutic goals, based upon their unique needs.

 

Our small practice operates from two convenient locations in Delray Beach and Boca Raton. We are all licensed mental health professionals in the state of Florida and are dedicated to helping our clients achieve overall happiness and well-being through the power of therapy.

Field Sunset

Therapy Services

Individual Therapy

Each individual is unique and therefore therapy services will be individually tailored to most effectively meet your specific needs.  It is often past wounding that creates difficulty in effectively managing current stressors, leading to anxiety, depression, addiction, and relationship problems.  If we are able to identify areas where past wounding has occurred, we can revisit these events from the perspective of an adult, provide validation and compassion for our emotional experience, and begin to heal.  Though our approach to therapy is very thorough, our goal is to help you to begin to feel better and to see change in your life as quickly as possible.

Adolescent and Family Therapy

Adolescence can be difficult for both children and their parents. 
If your child is in pain, it affects the entire family system and at times without meaning to, parents may be contributing to the adolescents' problems. In our work, we will help to uncover what is troubling your child and when needed, to work on improving your child's relationship with you and the entire family. It would be an honor to work with your child.

Couples Therapy

It is very common for couples to go through turbulent periods.  We can hit stuck points where communication becomes difficult, leaving each person feeling unheard.  Through couples therapy, we will work with you as a team to determine what is causing your discord and to learn better ways to communicate, ultimately leading to more effective problem solving together, as a couple.

Intensive Workshops

Childhood relational trauma is often a key factor in dysfunctional behaviors, relationship problems, addiction, anxiety, and depression in adulthood.  For those who feel ready to take a deeper look into how past traumas are impacting their current life, we offer intensive workshops, utilizing Post Induction Therapy, an approach developed by Pia Mellody, which combines didactic and experiential components.

Meet the Team

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